Unstuck · 6 weeks of private 1:1 coaching

Stop circling. Pick one action a week. Start doing what you said you would do.

Six weekly, private 60-minute Zoom sessions with Deb Barrett. For capable women 50+ who keep putting something off. Each week you choose one manageable action, put it on your calendar and look honestly at what happened. The investment is $497 CAD.

Enroll Now: $497 CADBook a Call

Your life works. Something still isn't settled.

On paper, things are fine. Underneath, you feel unsettled. There is a decision you keep circling, or a step you keep meaning to take. It comes up on the drive home. Then the week gets busy, and it waits again.

It lives on the someday list

You likely know what you want. You keep finding good reasons to wait.

You think it over. Again.

You read, weigh the options, and talk it through. Then you end up back where you started.

Waiting feels safer

Waiting has a cost. Each month it takes time, energy, and some of the trust you have in yourself.

How the six weeks work

Six weeks. One action a week.

This is not a life overhaul. It is practice. You notice your thoughts, you choose one small action, and you learn from what happens. We meet once a week, privately, for 60 minutes on Zoom.

Week 1

See your thinking

I introduce Brooke Castillo's Self-Coaching Model and we apply it to your real situation. You learn The Week Ahead and put your first manageable action on your calendar.

Weeks 2–5

Plan it. Do it. Review it.

Each week you choose one action within your control and schedule it. Then we review your thoughts and choices, whether the action happened or not.

Week 6

Look at what you learned

We look back at what you did, what got in the way, and what you now know about yourself. You leave with a way to keep doing what you say you will do.

Enroll now: $497 CAD investment

What's included

Private coaching, one on one with Deb. There are no group calls, no videos and no vault. Just six weeks of focused work on your real situation.

  • Six weekly, private 1:1 Zoom sessions with Deb, 60 minutes each
  • Brooke Castillo's Self-Coaching Model, introduced in Week 1 and applied to your own situation
  • The Week Ahead, so each action has a place on your calendar
  • One manageable action each week, chosen by you and within your control
  • A weekly review of your thoughts and choices, whether the action happened or not
  • Private Voxer voice support between sessions: up to three messages per week (up to five minutes each), with a personal reply within 24 hours on business days. For coaching questions, roadblocks, and wins; not emergency support.

Your investment

$497 CAD

Covers all six private 60-minute sessions, paid up front.

Buy NowBook My Call

Still deciding? Book a call. We'll talk about what you want to work on and whether Unstuck is the right fit.

Questions you may have

Who is Unstuck for?
Capable women 50+ who keep circling a decision or putting something off. You know how to get things done. This one thing just keeps waiting. It might be about work, retirement, a relationship, your health, or something you want to build or try.
How do the six weeks work?
We meet once a week for six weeks. Each session is private, 1:1, 60 minutes on Zoom. In Week 1, Deb introduces Brooke Castillo's Self-Coaching Model and The Week Ahead, and we apply both to your real situation.
What if I'm not sure what I want?
That's fine. Clarity often comes after you start, not before. In Week 1 we look at your thoughts about the situation and choose one manageable action to begin with.
What happens between sessions?
You have one action on your calendar. One, and it's within your control. You use The Week Ahead to plan it. At the next session we look at what you thought and what you chose, then pick the next action.
What if I miss an action?
Then we review it, the same way we would if you'd done it. We look at the thoughts that came up and the choices you made. That's useful information. Nothing is wasted.
Is this therapy or a fixed curriculum?
Neither. Unstuck is coaching, not therapy. There's no set curriculum, no videos and no vault. Each session is built around your situation and the action you chose that week.
Will this change my life in six weeks?
That isn't the promise. Unstuck is focused. The goal is that you start doing what you said you would do, notice your thoughts along the way, and learn from what happens.
What is the investment?
$497 CAD for six weekly private 1:1 60-minute Zoom sessions, paid up front.
Can I talk to Deb before I enroll?
Yes. Book a call to talk through what you want to work on and whether Unstuck is a good fit.

Putting it off has a cost too.

You don't need more information. You need to start doing what you said you would do. Six weeks. Six private 60-minute Zoom sessions with Deb. One manageable action each week, on your calendar, and an honest review of what happened. The investment is $497 CAD.