Deb Barrett / Group Coaching

Getting Unstuck

One area. One goal.
A clear place to start.

Six weeks of group coaching with Deb Barrett.
Exclusively for Journey To Be Yoga & Fitness members.

Buy Now | $50 CAD

6 weeks  |  Weekly group calls  |  $50 CAD investment

You keep thinking about making a change.
But thinking about it is where it keeps ending.

Maybe you keep putting yourself last.

Maybe you have too many ideas and no clear direction.

Or you know what you want, but keep finding reasons to wait.

Getting Unstuck gives you a place to choose what matters, understand what gets in your way, and start taking action.

You do not have to sort out your whole life.
You need somewhere to begin.

The Work

Stop circling.
Start with what matters.

You already know how to do hard things. The question is: what happens between deciding you want change and actually making it? In Getting Unstuck, you will work toward:

A goal that means something to you.

Use the Life Wheel in Week 1 to choose one area of your life. Then identify one goal you want to work toward.

A clearer view of what gets in the way.

Notice the thoughts and patterns behind your hesitation, and explore how they affect what you feel and do.

Steps you can actually take.

Break your goal down. Choose one action each week that you can complete yourself, without waiting on someone else.

More trust in your own follow-through.

Use your own planner and The Week Ahead™ practice to build evidence: I write it down. I complete it.

Support while you put it into practice.

Bring your questions and roadblocks to group coaching. Learn from the conversation. Keep returning to your goal and your next step.

A way to keep moving.

Leave with a weekly practice you can keep using long after the six weeks end.

Make room for your next move.

What is included

  • Six weeks of group coaching with Deb Barrett.
  • Weekly group calls of approximately 30 minutes.
  • A recording vault with access limited to 30 days.
  • The Week Ahead™ practice, using your own planner.

Your investment

$50 CAD

A special studio-member investment for the full six weeks.

Deb Barrett, life transition coach

Meet your coach

I am Deb Barrett, a life transition coach. I help people recognize the patterns keeping them stuck, decide what they want, and take practical steps toward it.

Is this for me?

Who is Getting Unstuck for?
Created for Journey To Be Yoga & Fitness members who want to look at their thinking, choose a focus, and take action. Curious about coaching? This is a place to begin.
Do I need to know my goal before I join?
No. We begin by choosing one area of your life and identifying a goal within it.
Is individual coaching included?
This is a group coaching program. Private 1:1 coaching is not included.
How long are the calls?
Weekly group calls run approximately 30 minutes. Recordings are available in the vault for 30 days.
What do I need to bring?
Your own planner, your questions, and your willingness to take one step each week.

Small actions give you something more useful than another plan:

proof that you are moving.

Starts: [ADD DATE]  |  Calls: [ADD DAY, TIME & PLATFORM]
6 weeks  |  Weekly group calls  |  $50 CAD investment